About The Counselling Room

I'm an experienced BACP-registered therapist (no.398506), and work with adults from all walks of life. I offer support with a wide range of issues, including: anxiety, depression, low self-esteem, relationship difficulties, grief, and family issues.

My approach is person-centred therapy, grounded in the belief that we each have the capacity to grow, change and find a way forward - sometimes we just need the right environment to do so.

My intention is to provide a space that is safe, supportive and non-judgemental, where you can bring any issues or feelings, past or present, and together we can untangle and make sense of them. 

Together, we’ll work to uncover the root of your challenges, exploring the experiences that have shaped you and the patterns behind your thoughts, feelings, and behaviours. Through this deeper understanding, meaningful change becomes possible. You can begin to build greater self-esteem and confidence, feel more fulfilled and gain a stronger sense of control over your choices and your life. You can reach a place where you feel empowered to create lasting, positive change.